A Summary of A Training of the Freestyle and Greco-Roman Wrestling

It is not possible to compose and write about a wrestling without taking advantage of other sciences; it is obvious that only writing this brief text cannot reach its specialized and complex concepts, and that scholars from different scientific fields need to evaluate and investigate it at various levels due to his attitude to demonstrate the right of expression. In order to write the content of this sport, it requires an investigatory movement, which should be applied by the experts, to provide a ground for the enthusiasts with complete integrity after collecting their opinions and criticisms. This book is the result of years of experience, knowledge, and study as a wrestler and coach beside the mat, which is dedicated to newcomers, wrestlers, referees, coaches, and the athletic community. To be sure, the possibilities for practicing this sport in different dimensions in the national level and around the world were not the same for the general public, and the education hangs not in the balance; I taught that by composing this book, I take my responsibility for the sport of the wrestling, and for those who have remembered me to this sport. It is hoped that its study will be useful and effective for the wrestling athletes, provide many ways for the wrestling to answer many questions in this ground, help the referees of the wrestling gain a better view of judging, prepare a way for the coaches to grow their students’ talents, and add the treasure of knowledge and information of the enthusiasts for this sport, and be a guide to those who want to serve their community by working in this sport.