Rayegan Tafreshi led the wrestling team in the city of Saveh for five years, and achieved the championship title of Tehran province›s club houses. Then, he made the wrestling team of Tehran Sport University as the champion title of Iranian universities, and served for fourteen years as the secretary of the Iranian School Wrestling Association. His report card registers his coaching for the Iranian youth team and winning as the vice-championship of the Asian contest with this team, as well as overseeing the country university›s the wrestling championships. Abolghasim Rayegan Tafreshi also carried out valuable research in naming wrestling›s techniques. In this book, Tafreshi teaches a variety of special techniques in the Freestyle and Greco-Roman Wrestling using the image of on-going wrestlers.